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PLANS & PRICING
*ASK ABOUT GROUP MONTHLY RATES
TDF Double Duty
400$Every month2 Sessions Per WeekÂ- Individualized Training Program
- Nutritional Guidance
- Progression Tracking
- Best Value
TDF Tri-Fecta
540$Every month3 Sessions Per WeekÂ- Individualized Training Program
- Nutritional Guidance
- Progression Tracking
- At-Home Workout Guidance
TDF Platinum
640$Every month4 Session Per WeekÂ- Individualized Training Program
- Nutritional Guidance
- Progression Tracking
- At-Home Workout Plan
- Detailed Daily Workout Guide
Athletic Training
480$Every monthHigh-level small group sports performance training for those who want to stay in shape for sport.Â- Speed Training
- Agility Work
- Strength Training
- Conditioning
TDF Split Decision
360$Every monthPerfect for those who enjoy group training but also feel the need for individual training.Â- Partially Individualized Training Program
- Nutritional Guidance
- Progression Tracking
- Detailed Daily Workout Guide
TDF 5 - Star
700$Every month5 Sessions Per WeekÂ- Individualized Training Program
- Nutritional Guidance
- Progression Tracking
- Detailed Daily Workout Guide
- Guaranteed Results
TDF Group Strong
250$Every monthPerfect for those, of any level, looking to join high energy bi-weekly group classes.Â- Technique Focused Classes
- High Energy
- Detailed Daily Workout Guide
TDF Solo
240$Every monthOnce per week is better than nothing.Â- Individualized Training Program
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