Recovery / Prehab Session

Service Description

Awaken and align your body with a rejuvenating recovery session. Through proprioceptive training, we'll develop coordination throughout the body. Balance and range of motion are essential to the longevity, therefore, those two area will be explored and developed thoroughly. Ultimately you'll leave this session feeling stronger, without feeling exhausted.

Contact Details

• 22962 Clawiter Road, Hayward, CA 94545, USA

  +15102743604

  1touchdownfitness@gmail.com